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#24878 - 07/14/13 06:32 AM Re: The New Rat Chat Death Chat [Re: Magoo]
Magoo Offline
Die Hard Rat

Registered: 05/08/12
Posts: 2101
Loc: Up a Tree
Wish you luck that WW ! You can do it ! wink
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Old Skool Swamp Rat

All Hail the Magic Blade

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#24880 - 07/14/13 07:28 AM Re: The New Rat Chat Death Chat [Re: Magoo]
elof_alv Online   content
Die Hard Rat

Registered: 05/08/12
Posts: 3513
Loc: Sydney, Australia
WW, best of luck in this endeavor!
Just look at your family when going gets hard!
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#24881 - 07/14/13 02:28 PM Re: The New Rat Chat Death Chat [Re: Magoo]
worldwood Offline
Die Hard Rat

Registered: 01/17/13
Posts: 3295
Loc: Under your bed
Thanks guys.

Im keeping a family picture on me so when i don't feel strong enough i can look at them and decide if they deserve a father and husband, or if a cigarette is more important.

Makes it IMPOSSIBLE for me to just light one up....

My attitude is horrible though. im angry. on edge. need to hit the gym and get on the mat STAT before my anger bleeds over to someone who doesn't deserve it.
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#24883 - 07/14/13 05:25 PM Re: The New Rat Chat Death Chat [Re: Magoo]
Carl Theile Offline
Survivor
Rattus norvegicus

Registered: 05/09/12
Posts: 6396
Loc: Outside, anywhere
WW-
Not an easy task, but I am betting you are up to it. Will keep you in my thoughts ...but you don't need it smile
-carl
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Survivor- Old School Swamp Rat (2003)

You are not out of options until you quit.

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#24885 - 07/14/13 05:30 PM Re: The New Rat Chat Death Chat [Re: Magoo]
worldwood Offline
Die Hard Rat

Registered: 01/17/13
Posts: 3295
Loc: Under your bed
Thanks bud!

Confidence and believing is the first step!
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#24886 - 07/14/13 08:06 PM Re: The New Rat Chat Death Chat [Re: Magoo]
Magoo Offline
Die Hard Rat

Registered: 05/08/12
Posts: 2101
Loc: Up a Tree
Hang in there WW ! I need inspiration to do the same..... wink
_________________________
Old Skool Swamp Rat

All Hail the Magic Blade

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#24888 - 07/14/13 08:59 PM Re: The New Rat Chat Death Chat [Re: Magoo]
Trumby Online   content
Aussie Bush Rat
Rattus norvegicus

Registered: 05/08/12
Posts: 6583
Loc: NSW
My wife is going through the give up smoking phase at the moment as well. grin

She's been on my back to give up with her. I smoke rolly's grin and I reckon I'm too bloody old now to change. Unless I have my Champion Ruby and papers in my newish leather pouch I'd be a cranky old bugger. grin

trouble is, us smokers are being made to feel like leapers, I was just standing on the street minding my own business a couple of months ago when a cranky looking woman walked past me waving her hand around her nose, she said to her friend "something stinks around here"
I couldn't help myself and said, Well, one of you probably farted. grin

At least it shut her up, I don't get any of this out in the bush with my dog.
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Health nuts are going to feel stupid someday, lying in the hospital, dying of nothing.

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#24889 - 07/14/13 09:52 PM Re: The New Rat Chat Death Chat [Re: worldwood]
aaaa_cccc Offline
Senior Member

Registered: 06/14/12
Posts: 130
Originally Posted By: worldwood
Thanks guys.

Im keeping a family picture on me so when i don't feel strong enough i can look at them and decide if they deserve a father and husband, or if a cigarette is more important.

Makes it IMPOSSIBLE for me to just light one up....

My attitude is horrible though. im angry. on edge. need to hit the gym and get on the mat STAT before my anger bleeds over to someone who doesn't deserve it.


Actually, I was going to send you this link earlier but here it is.....

http://fitness.mercola.com/sites/fitness...it-smoking.aspx

Basically saying that strength training can help you quit smoking..... smile

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#24890 - 07/14/13 10:03 PM Re: The New Rat Chat Death Chat [Re: worldwood]
aaaa_cccc Offline
Senior Member

Registered: 06/14/12
Posts: 130
Originally Posted By: worldwood
Thanks bud!

Confidence and believing is the first step!


Honestly, I believe that positive affirmations are VERY important in the process.

The mental battle is the real battle here, after the physiological addiction has ended you are just beginning the real battle. This is why so many have quit only to end up right back at it again after a week or two.

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#24892 - 07/14/13 10:16 PM Re: The New Rat Chat Death Chat [Re: Magoo]
elof_alv Online   content
Die Hard Rat

Registered: 05/08/12
Posts: 3513
Loc: Sydney, Australia
WW, I feel for your wife. I have been the sole object of attention of a person who gave up (she had to be civil at work wink )
Be patient my friend and take extra effort to be polite. I've seen that it might be a big challenge but it is worth it.
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